健康的零食

father and son eating apples in kitchen

新鲜的. 美味的. 简单的. 4 健康的零食 Using 2 Main Ingredients

Sliced Fruit with Honey-Vanilla Yogurt Dip

This super simple, three-ingredient dip can be put together in minutes! It's perfect for a fast after-school snack or even a quick breakfast before you head out the door for the day.

Sliced Fruit with Honey Vanilla Yogurt Dip

营养成分
  • 卡路里:每份194卡路里
  • 蛋白质:每份9克
  • 纤维:每份3克
  • 每份成本:2美元.21

甜蜜的 & Spicy Mustard Dip with Veggie Dippers

This six-ingredient dip is so easy to throw together — just measure a handful of ingredients and stir. It's a perfect snack for watching a big game or serving the kids while they do their homework.

甜蜜的 & Spicy Mustard Dip with Veggie Dippers

营养成分
  • 卡路里:每份132卡
  • 蛋白质:每份8克
  • 纤维:每份3克
  • 每份成本:1美元.32

奶油菠菜菲达酱

This appetizer is so easy to make it'll be your go-to choice for family gatherings and parties.

奶油菠菜菲达酱

营养成分
  • 卡路里:每份64卡
  • 蛋白质:每份6克
  • 纤维:每份2克
  • 每份成本:1美元.74

Velvety Avocado Pesto Dip

Guacamole lovers won’t be able to resist this creamy avocado dip with flavorful accents of basil and pine nuts. Enjoy with celery sticks, cucumber spears, carrots, and radishes. To evaluate the flavor even more, serve with roasted vegetables, such as broccoli florets and mini bell peppers.

牛油果香蒜酱配方

营养成分
  • 卡路里:每份74卡路里
  • 蛋白质:每份1克
  • 纤维:每份2克
  • 每份成本:1美元.74

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Young boy and his mother in the kitchen preparing food from a recipe on a tablet

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